What do you do, when anxiety strikes or you feel a melt down coming on? Safety Cards became my most important tool and here’s how it works!

How can you be sure, what you hear is what is actually being said? And what can we do to improve or be better at communicating mental health?

Below you are going to find 5 quick lists on Aspergers Syndrome, but I do need to point out that – like anything else on this blog – this is Aspergers from my point of view. I cannot and will not speak for others. I can only say many with…

It’s a little more than a year ago since I got my late diagnosis of Aspergers Syndrome. A little more than a year has passed since a kind psychiatric doctor tried to explain to me what autism meant and how it could express it self and I couldn’t take any…

It has been one helluva week! The scedule for this week, blog-wise, is somewhat insane – or it was until I decided to do this combo-post where I’m kinda collecting all the awsomeness into one. It has still been somewhat insane, considering I also went to a WordPress MeetUp, had…

Inspirational tune: Carl Espen “Silent Storm” – link to official video on Youtube The morning is in it’s first hours. The first hesitant light of day has reached my place on the planet and the birds are beginning their wake up calls to the neighbourhood. After a day of –…