Safety Cards – Aid for Anxiety and Melt Downs
What do you do, when anxiety strikes or you feel a melt down coming on?
Safety Cards became my most important tool and here’s how it works!
autism
Are You Painting My Image?
How can you be sure, what you hear is what is actually being said? And what can we do to improve or be better at communicating mental health?
Where do I belong? – the conundrums of the Spectrum
It’s a little more than a year ago since I got my late diagnosis of Aspergers Syndrome. A little more than a year has passed since a kind psychiatric doctor tried to explain to me what autism meant and how it could express it self and I couldn’t take any of it in, because the words “Aspergers Syndrome” and “not curable” kept ringing in my head and dancing in lime green colours before my eyes. …
Where do I belong? – the conundrums of the Spectrum Read More »