Mental health

Rocking the Spectrum

Hands Off My Ball!

Think about it this way:
When you have a problem you can’t figure out, someone comes around saying: “What would you advice your best friend to do?” – and suddenly you know the answer!
I just visualize a Clone Army instead!

alcohol abuse, dry january

Dry January – A Warm Reminder of Alcohol Misuse

Do you or someone you love have a problem with alcohol? Have you considered intervention? How do you know if you are an alcoholic?

De-Clutter Nutter Mother

An often forgotten part of feeling better is taking care of your surroundings. I’m showing you some of my tips and tricks, not only on decluttering but in general in building yourself up and getting back into daily routines…IN YOUR PACE!

Jane Fonda – On Your Left

It’s okay not to be Jane Fonda or an Avenger specimen. Your happiness is a lot more than a number on a scale. First stop – taking the stairs without dying!

%d bloggers like this: