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Safety Cards Cheat Sheet

Safety Cards – Aid for Anxiety and Melt Downs

Elias March 14, 2019 2 Comments
What do you do, when anxiety strikes or you feel a melt down coming on? Safety Cards became my most important tool and here’s how…
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How To Survive Christmas Rocking the Spectrum Linda V Lind

How To Survive Christmas

Elias December 18, 2018 3 Comments
How do you survive Christmas and its expectations, when you struggle with mental health issues? I guide you through the planning and offer a few…
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